Do you ever find yourself in a vicious cycle? You start a project with full-on enthusiasm and quit half way to the finish line? Start a diet and less than a month later find yourself elbow deep in a bucket of Haagen-Dazs, alone at your own pity party? If so, I can relate. Here is […]
WEEK 3 OF KRIS CARR’S PROGRAM – PROS & CONS
I don’t know where the last 21 days have gone, but my calendar is telling me that it’s OVER. The Crazy Sexy You Wellness Program is now over and it’s been amazing, once again. It’s a little bittersweet though, as part of me always wants to continue, while another part of me breathes a sigh […]
WEEK 2 OF KRIS CARR’S PROGRAM – STRENGTH IN NUMBERS
We just finished week 2 of the beta version of Kris Carr’s Crazy Sexy You Program and wow! What a great experience so far. My biggest takeaway this week is Strength In Numbers, and how much better we do when we reach out and lean on others. You see, being a beta tester for […]
THE ONLY LOVE THAT MATTERS
“The love you have with yourself sets the tone for every other relationship you have.” ~Jane Travis Original Love We all want to be loved. From a very young age we know how wonderful it feels to be loved, and so we give and receive love freely. We love unconditionally. But as we get older, […]
WEIGHT LOSS UPDATE: MINDSET IS EVERYTHING
Hello friends! They say that mindset is everything and I have to admit that this week it’s been more true than ever. As you all know, I’m one of the Beta Testers for Kris Carr’s new version of her Crazy Sexy You Program. I just finished the first week and it’s really amazing what happens when […]
WELCOME TO THE NEW GOING 4WARD!
WELCOME Hello friends and welcome to the new Going 4Ward! If you’re reading this post that means there’s a good chance you’ve read our most recent newsletter and were curious enough to come over and check it out. For that, THANK YOU. If you are one of our brand new Facebook friends, welcome! Where It […]





