Do you ever find yourself in a vicious cycle? You start a project with full-on enthusiasm and quit half way to the finish line? Start a diet and less than a month later find yourself elbow deep in a bucket of Haagen-Dazs, alone at your own pity party? If so, I can relate. Here is […]
Weight Loss
WEEK 3 OF KRIS CARR’S PROGRAM – PROS & CONS
I don’t know where the last 21 days have gone, but my calendar is telling me that it’s OVER. The Crazy Sexy You Wellness Program is now over and it’s been amazing, once again. It’s a little bittersweet though, as part of me always wants to continue, while another part of me breathes a sigh […]
WEEK 2 OF KRIS CARR’S PROGRAM – STRENGTH IN NUMBERS
We just finished week 2 of the beta version of Kris Carr’s Crazy Sexy You Program and wow! What a great experience so far. My biggest takeaway this week is Strength In Numbers, and how much better we do when we reach out and lean on others. You see, being a beta tester for […]
WEIGHT LOSS UPDATE: MINDSET IS EVERYTHING
Hello friends! They say that mindset is everything and I have to admit that this week it’s been more true than ever. As you all know, I’m one of the Beta Testers for Kris Carr’s new version of her Crazy Sexy You Program. I just finished the first week and it’s really amazing what happens when […]
WEIGHT LOSS UPDATE: I’M GOING TO BE A TESTER FOR KRIS CARR’S CRAZY SEXY YOU!
Well, I’m pretty excited to share today’s news with everyone. If you’ve been following my weight loss updates, you’ll remember that back in the fall Ian and I (and a few thousand other smart people) did Kris Carr’s 21 day Crazy Sexy You wellness program. You may also remember that we LOVED it and when […]
WEIGHT LOSS UPDATE: NEW YEAR, NEW COMMITMENT!
Hello everybody and Happy New Year! With all of the New Year’s talk flying around I thought it would be fitting for me to do my part. No, I’m not going to write a list of resolutions. It’s just not my thing. What I have been doing the last couple years is create a list […]